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Support Groups and Resources Look Good, Feel Better Program This free program is designed to help women in cancer treatment learn techniques to restore their self-image and cope with changes in appearance. Certified beauty professionals provide tips on skin care, makeup, nail care, wig care, and styling with a variety of head coverings. Each participant receives a complimentary cosmetic kit to use during the program, and take home. The LGFB program is provided through a partnership of the American Cancer Society (ACS), the Cosmetic Toiletry & Fragrance Association (CTFA) Foundation, the National Cosmetology Association (NCA), and Northern Westchester Hospital. Date: 4th Tuesday of the month Time: 5:00pm - 6:30pm Place: Conference Room C Contact: Linda McCartney at 914.242.7611 or Caregiver Support Group Being a caregiver for someone you love on an ongoing basis is not easy, both physically and emotionally. Often times caregiving is the most difficult job you will every have. Our group provides an atmosphere where you can spend time caring for yourself through voicing how things are going for you as well as learning how to cope with the difficult demands of being a caregiver. The group provides an opportunity for caregivers to come together and support one another. Strength, peace and comfort are often received in sharing common struggles and challenges. Schedule a one-on-one with a Caregiver Coach or register for a meeting. Date: 2nd & 4th Wednesday of the month Time: 9:30am - 10:30am Place: The Ken Hamilton Caregivers Center at Northern Westchester Hospital, 1st Floor - Main Lobby Contact: Jerri Rosenfeld at 914.242.8128 NICU Family Support Group NWH offers a warm nurturing environment for meeting other NICU families, to network with one another, share feelings, and ask questions about your NICU journey. Join us!
Kripalu Yoga and Meditation Classes (For patients with cancer and their caregivers) Kripalu yoga is an ancient system of relaxation, gentle stretching, and breath work designed to create harmony and balance for the body, mind, and spirit. The class will focus on gentle stretching, relaxation techniques and breathing. The goal is to assist patients and caregivers in managing stress, fatigue and other symptoms. Participants will also experience meditative guided imagery for healing and recovery. All classes are provided complimentary for our patients and their primary caregivers. Date: 4th Saturday of every month Time: 10:00am - 11:00am Place: Northern Westchester Hospital's Cancer Treatment and Wellness Center (first floor) Contact: Karen Maier at 914.242.8168 Group Drumming For Health Outcomes Come join HealthRHYTHMS group empowerment drumming workshops. No prior musical experience is necessary and instruments are provided. The group is open to anyone interested in discovering their own personal rhythm! Health Benefits of Drumming:
Date: The first Tuesday of the month Time: 12:30pm - 1:30pm Place: First floor of the Cancer Treatment and Wellness Center Contact: Karen Maier The Pulmonary Rehabilitation Program: A Medically Supervised Exercise Program According to recent findings, exercise has been shown to be both safe and beneficial for cancer patients in improving their physical functioning and quality of life. The Medically Supervised Exercise Program, introduced by Northern Westchester Hospital as a part of its Cancer Wellness Initiative, offers exercise curriculums for both cancer patients and cancer survivors. The program is run under a team of healthcare professionals headed by Dr. Nicholas Rummo, board certified in both Internal Medicine and Pulmonology. The six to twelve week programs are individually designed and supervised, with periodic reassessment to maintain consistency as well as to modify the program based on the needs and ability of the patient. Please discuss with your oncologist and/or plastic surgeon prior to undertaking exercise treatment. Contact: 914.666.1849 Department of Integrative Medicine Acupuncture Services Indications for Acupuncture:
If you are interested in receiving acupuncture services, please ask your physician if acupuncture may be helpful for you. Services are provided free of charge by Anne e. West, MS, RN, Lac (Holistic Nurse/Licensed Acupuncturist) and Lisa A. Marsico, MS, Lac (Licensed Acupuncturist) Date: Every Monday Contact: 914.242.8168 Nutritional Therapy and Educational Services for Cancer Care and Wellness Whether newly diagnosed, receiving treatment, or a cancer survivor, maintaining healthful dietary practices can promote a greater sense of well-being while potentially reducing the risk for the development of recurrence disease. A Registered Dietitian is available to design a comprehensive nutrition program tailored to meet each patient's individual needs for optimal health. Private and semi-private consultations are available by appointment. Allison Cecere, M.S., R.D., CDN, is the Nutrition Coordinator for Northern Westchester Hospital's Cancer Treatment and Wellness Center. She earned her Master's degree in Human Nutrtion and Food Studes from New York University and completed her clinical training at New York Methodist Hospital and Mount Sinai Hospital. Contact: Allison Cecere at 914.301.5471 or acecere@nwhc.net Breast Cancer Support Group The staff at the Breast Cancer Patient Education Program will provide you and your family with reliable, understandable breast cancer education and will give you guidance regarding the vast amount of information available to you. You may schedule individual appointments to discuss your questions and concerns and receive appropriate educational support. Facilitated by Support Connection. Date: 1st Thursday Every Month Time: 6:30pm - 8:30pm Place: Main Lobby Meditation Room Contact: 914.962.6402 - Facilitated by Support Connection. Adult Bereavement Support Group In joint partnership with VNA/Hospice Care. Date: 2nd and 4th Wednesdays Time: 6:30pm - 8:00pm Place: 5th Floor Solarium Contact: Victoria Assumma / Nancy Roth 914.666.4228 x168 Man to Man A prostrate cancer and education support group in conjunction with the American Cancer Society - call to discuss groups and one-on-one. American Cancer Society - Patient Navigators at NWH Women who are cancer survivors will visit patients, give support, and help network patient's families to support groups or resources available. Contact: 914.242.8132 or 800. ACS.2345 (800.227.2345)
Surgical Weight Loss Support Group Consistent, caring support is one of the key factors in the success of your weight loss efforts. That's why Northern Westchester Hospital hosts the Surgical Weight Loss Support Group. No registration required; please join us. Click here for information about our Surgical Weight Loss Support Group
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